Episode 144: FearLessly Authentic (Interview with Chasity Snowden)

Episode 144: FearLessly Authentic (Interview with Chasity Snowden)

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Welcome back! This week, I sat down with Chasity Snowden. Chasity has a bachelors exercise and health science and is a nutrition coach. She is also a 3x regional (twice team and once individual) and 1x Crossfit Games Competitor (2018 35-39 division). Chasity is the creator of FearLessly authentic movement and owner of Chasity Snowden Coaching.

Chasity and I talked about:
Mental health
Battling an eating disorder
Strategies for staying level
Not giving up
Nutrition coaching and finding your ... Más informaciones

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